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It`s interesting that you`ve developed a habit of reading food labels and being cautious about the ingredients in OTC (over-the-counter) cold products. Your concern about OTC cold and flu products is not uncommon, as many people are becoming more conscious of the ingredients in the products they use. The 1980s was a time when processed foods and over-the-counter medications often contained a wide range of ingredients, some of which could be confusing or concerning.In recent years, there has been a growing trend toward cleaner, more transparent labeling in both food and healthcare products. This trend is driven by consumer demand for products with simpler, more natural ingredients and a desire for greater transparency from manufacturers. Many companies are now making efforts to provide clearer and more concise ingredient lists and to eliminate or minimize the use of artificial additives, preservatives, and unnecessary fillers.When it comes to OTC cold and flu medications, it`s important to consult with healthcare professionals and pharmacists if you have concerns about the ingredients or if you`re looking for alternatives. They can help you make informed choices and recommend products that align with your preferences and needs. Additionally, there may be more natural or homeopathic remedies available for common cold and flu symptoms if you prefer to avoid certain ingredients commonly found in conventional OTC medications.It`s worth noting that regulations and consumer expectations can drive changes in product formulations and labeling practices, but change can be gradual. If you`re still finding OTC cold and flu products to be confusing or concerning, you`re not alone, and it`s a valid reason to seek out products that align with your values and health priorities.